It feels like a significant discovery that I’ve made: using red and near-infrared light daily. Typically, I would thoroughly research such a topic before publishing about it. Such processes can sometimes take years, as I've experienced with some of the books I have written. However, this time, I'm...

It's not visible, but it's there, and it's essential for the health of our planet and everyone living on it: infrared and near-infrared light. Over half of all sunlight is invisible, though it certainly serves a purpose. Despite being invisible, this part of sunlight has a positive impact on the...

Have you discovered yet how you can combat skin aging with red-light therapy? More and more people are discovering what science has already proven, namely that the skin rejuvenates when exposed to two forms of red light.   For the opposite of rejuvenation, namely skin aging or damaging your...

Red-light therapy provides a significant contribution to athletes in two ways: extra energy and improved muscle recovery. As a professional athlete, and even as a serious non-professional athlete, you already do a lot to support your workout as best as possible. You strive, possibly with varying...